8 Week Mindfulness Based Living Course

Mindfulness course starts on Wednesday 30th October, for 8 consecutive weeks 6-8pm each week at the Pulteney Centre, Huddart Street, Wick.  There are 12 spaces available, 6 places for people currently in employment and 6 places for people who are not working including people who have retired.  This course is free and includes an mindfulness based living course book. For more information contact allan@cvg.org.uk and come along to a drop in session on Wednesday 2nd October at the Pulteney Centre from 4pm-6pm to meet the tutor.

This course is fully funded by SSE  Caithness Beatrice Community Fund.